In this 50-minute exercise session, you will perform movements with a dong stick, also known as a bamboo stick. There will be 16 movements in total, with each one aimed at improving your strength and flexibility while reducing your stress.
The exercise session will be conducted in the morning and by the riverside for a relaxed atmosphere. You will also practice breathing exercises to help you calm your body and mind.
Kas ir iekļauts
- Guide services
- Bamboo stick
- A bottle of water
Kas nav iekļauts
- Food
Nosacījumi
- Visitors must be at least 5 years old.
Papildinformācija
Lūdzu, neaizmirstiet uz aktivitāti paņemt līdzi savu biļeti.
Ņemiet vērā, ka aktivitātes nodrošinātāji var atcelt aktivitātes neparedzētu iemeslu dēļ.
Rezervējumu var veikt personas, kas ir sasniegušas 18 gadu vecumu. Nepilngadīgas personas var apmeklēt aktivitāti pieaugušā pavadībā.
Nodrošina Klook
Kas jums ir jāzina
Please dress in gym clothing. Comfortable shorts or long pants and walking footwear or Teva sandals are recommended.