In this 50-minute exercise session, you will perform movements with a dong stick, also known as a bamboo stick. There will be 16 movements in total, with each one aimed at improving your strength and flexibility while reducing your stress.
The exercise session will be conducted in the morning and by the riverside for a relaxed atmosphere. You will also practice breathing exercises to help you calm your body and mind.
Įskaičiuota
- Guide services
- Bamboo stick
- A bottle of water
Kas neįskaičiuota?
- Food
Apribojimai
- Visitors must be at least 5 years old.
Papildoma informacija
Nepamirškite atsinešti bilieto.
Turėkite omenyje, kad teikėjai gali atšaukti veiklą dėl nenumatytų priežasčių.
Užsakyti gali asmenys nuo 18 m. amžiaus. Jaunesnius asmenis turi lydėti suaugusysis.
Paslaugą teikia Klook
Ką turėtumėte žinoti
Please dress in gym clothing. Comfortable shorts or long pants and walking footwear or Teva sandals are recommended.