In this 50-minute exercise session, you will perform movements with a dong stick, also known as a bamboo stick. There will be 16 movements in total, with each one aimed at improving your strength and flexibility while reducing your stress.
The exercise session will be conducted in the morning and by the riverside for a relaxed atmosphere. You will also practice breathing exercises to help you calm your body and mind.
Hvad er inkluderet?
- Guide services
- Bamboo stick
- A bottle of water
Hvad er ikke inkluderet?
- Food
Betingelser
- Visitors must be at least 5 years old.
Yderligere oplysninger
Husk at medbringe din billet til denne seværdighed.
Vær opmærksom på at udbyderen kan aflyse på grund af uforudsete omstændigheder.
Du skal være mindst 18 år for at booke eller være ledsaget af en voksen.
Udbydes af Klook
Det skal du vide
Please dress in gym clothing. Comfortable shorts or long pants and walking footwear or Teva sandals are recommended.