More than a hike!
Led by an experienced Yoga/Meditation instructor and Inspired by the words of the revered Zen Buddhist monk Thich Nhat Hanh, you will be guided to approach this scenic hike as a Mindfulness Meditation, quieting the noise in your head, reducing stress, and inspiring a deep inner awareness and communion with Mother Nature.
After a moderate hike through the lush healing vibes of the rainforest, we will continue our meditation surrounded by the tranquil sounds of a small waterfall. Bring your swimsuit if you'd like to take a plunge in its refreshing pool!
After the hike, we will travel to Charlestown and take a soothing dip in the Volcanic Hot Springs. Amanda will guide you through some therapeutic stretches and self-massage techniques that will help ease away any soreness from the hike.
يشمل الحجز
- Bottled water
- Snacks
ما لا تشمله
- Gratuities
معلومات إضافية
Public transportation options are available nearby
Travelers should have at least a moderate level of physical fitness
Options to meet at Pinneys Beach, Oualie Beach Resort, or Charlestown Ferry terminal . You may request a pick up at hotel in reasonable distance between these pick up points
Not wheelchair accessible
يرجى إحضار تذكرتك معك إلى المعلم السياحي.